Marathon & Half Marathon Basic Training Package


Fall running programs are here!  Racing may look a little different this fall, but our community is stronger than ever! We’ll provide you with community, support and expertise, so you can stay motivated and accountable.  Empire Tri Club will provide you with a training plan, community forum, weekly coached lessons and the opportunity to race virtually together with a community of runners on November 1st, coinciding with the Virtual NYC TCS NYC Marathon!

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For athletes who want a training plan to follow, community, camaraderie, support and accountability, we offer a basic training package which includes:

  • A marathon or half marathon training plan custom built by one of Empire Tri Club’s coaches (including suggested bike, run, yoga, and cross-training workouts for non-run days)
  • Access to a private Virtual Marathon / Half Marathon GroupSpot chat group for participants and coaches to meet in a virtual space to share training stories and questions, organize virtual and in-person meet ups, etc.
  • Weekly training tips & motivation communicated in a live weekly chat and in Training Peaks
  • Weekly LIVE Coaches Corner via Zoom with Empire Tri Club coaches to discuss the week’s training program.
  • Weekly strength training class via Zoom and access to a library of over 15 previously recorded strength training workouts, yoga and stretch classes lead by Empire Tri Club coaches.
  • Virtual team runs every Saturday for program participants to “run together” – whether in person or virtually.
  • Opportunity to participate in a Virtual Marathon or Half Marathon with other runners and earn a Virtual Finisher Badge!
Empire Tri Club Members – FREE (club members are automatically connected to the training program)
Non-Members: $99Want this program for FREE? Join the Club! 


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