• 2025 70.3 Program

    We help athletes cross finish lines. 

    There is no better feeling than completing a race with your friends and family by your side.  Build community and get the support you need to conquer Ironman 70.3 Musselman in Geneva, NY on July 13th.  Program begins March 23rd and runs for 16-weeks.

    Program includes:

    • 16-Week detailed training plan & free Training Peaks account
    • Dedicated Musselman group chat on team mobile app
    • Monthly race specific group consultations with professional triathlon coach
    • Weekly in-person group workouts
    • Coach support race weekend

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  • Info Session & Team Uniform Event

    Join our upcoming info session to meet the team!

    You’re Invited!  Bring a Friend
    Info Session & Team Uniform Event
    Monday, March 24th
    Finish Line Physical Therapy (119 W 23rd Street, 3rd Floor)

    5:00 – 6:00 PM – Team Uniform Event 
    Try on, purchase and pre-order team gear!  We carry a wide selection of training, racing and casual apparel from name brands including Castelli, Delfina Athletics, New Balance, Nike, Holloway, Headsweats, Asics and more!

    6:15 – 7:15 PM – New Athlete / Beginner Orientation  
    Meet the coaches and other athletes and learn what’s in store for the season!  All are welcome – please join us and invite your tri-curious friends & co-workers!

  • 2025 Beginner Tri Program

    Give us 12-weeks, and we’ll turn YOU into a triathlete! 

    We’re about more than just racing.  Our community leads to lifelong friendships who will support, encourage, and motivate you to be the best version of yourself.  Our team of dedicated, passionate coaches will empower you with the tools, skills and confidence needed to accomplish big things.

    Our program is proven.  We’ve helped hundreds of men and women earn the title of triathlete and we’re excited to help YOU!

    Program includes:

    •  12-Week Detailed Training Plan
    •  Free Training Peaks account to log workouts and track progress
    •  Weekly coached group workouts, clinics & socials
    •  Informational clinics on triathlon basics
    •  Race day support from Empire coaches & $20 race discount
    •  Free Empire tech-t & discounts on other gear

    Empire Tri Club’s beginner program is the best way to get started in the sport!  

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