Hello and welcome to the Empire Tri Club!
Club members stay in the know by connecting to our Google Group (Email forum), Group Spot (Team Communication App) and Training Peaks (training plans). Read below for instructions for how to get set up!
Group Spot
GroupSpot is a private app for sharing important moments with trusted group members, free from the noise of social media. It’s where Empire Tri Club members go to post pictures, communicate with the group (and individuals or private chat groups), RSVP for events, and find resources like discounts, events and more.
To sign up, click the mobile link above and log in or create a free account. Use invite code: rGaj. If you are a club member, an Empire Tri Club admin will approve you once we receive your request!
Google Group
Empire Tri Club uses Google Groups for sending team emails. Club members can communicate directly with all club members to share and swap gear, forward news and articles, coordinate race logistics and more! Click the link above to get connected!
Training Peaks
Empire Tri Club members have access to training plans created by experienced & certified coaches via Training Peaks. Click the link above and follow the instructions to log in or create an account and connect to our coaches account. Once we approve your request to connect, we will link you to the club training plan.
All you need is a free, basic Training Peaks account to access our team training plan, log your workouts and track your progress. However, if you want access to more advanced analytics features you can upgrade to a self-paid premium account! Have Questions? Visit our Training Peaks FAQ page!
NYU Langone Concierge Health Services
Empire Tri Club members have access to training plans created by experienced & certified coaches via Training Peaks. Click the link above and follow the instructions to log in or create an account and connect to our coaches account. Once we approve your request to connect, we will link you to the club training plan.
Finish Line Physical Therapy – INJURY REPORT FORM
Empire Tri Club is proud to partner with Finish Line Physical Therapy, a NYC Based Physical Therapy practice that specializes in treating athletes of all levels.
If you are dealing with a new or past injury, or simply want to talk to a Physical Therapist, Empire Tri Club members can request help with injury/discomfort from a PT (free, no commitment to come in for PT). Simply click the link above and fill out the form and you will receive a response from one of the therapists at Finish Line Physical Therapy within 48 hours.
Google Drive with Recorded Zoom Sessions
Over the past several years, Empire Tri Club has hosted and recorded a number of workouts, clinics, coaches corners and guest speakers on Zoom. Many recordings have been saved to our shared Google Drive folder, which club members can access at your convenience.
Coaches Corners: drive.google.com/drive/folders/1SfQVt9sjrSz-QQXdjjXLdv92LHMyp8xt
Strength Workouts: drive.google.com/drive/folders/1IXms5oNrdLPyW3SgAOEog3COXUPzEASr
Guest speakers, Clinics and other events: drive.google.com/drive/folders/1Kb81aSo_9y0OXfCFx1Tu7kb02sntmv-x
