Who We Are

6784edit.copyEmpire Tri Club was founded in October 2010, by cousins Alison Kreideweis and Jessica McDonald.  Thirteen years later, we have endured a pandemic and massive changes in the fitness industry and are proudly still going strong.  We are constantly learning and evolving to keep up with the ever-changing triathlon industry, to offer YOU the best coaching and community around.

Now Empire is managed by Alison Kreideweis and Doc Golden, with 10 additional Coaches & Ambassadors on our staff.  Each year we coach hundreds of athletes across finish lines worldwide. Between our Club Members and digital network, the Empire Tri community is now over 6,000 people strong.

We are endurance specialists who coach athletes to compete in triathlons, marathons, mud runs, Gran Fondo’s, open water swimming, swim-runs and more.  We help athletes from beginner to elite accomplish life-changing goals.  Whether you’re a newbie crossing your first finish line, an elite athlete qualifying for a world championship, or a weekend warrior training for an Ironman, our programs are designed to fit your lifestyle, goals and budget.  Life is all about community and connection.  Accomplishing a goal is about commitment and accountability.  Our diverse community of athletes is welcoming and supportive.  Our coaches are experienced and invested.  Join the team and find out why Empire is repeatedly voted the #1 Triathlon Club in the Northeast!

We understand that many factors go into choosing a team to train with– size, location & timing of workouts, coaches, race calendar, ability level, and general vibe of the club. So here’s a basic rundown of who we are and how we can help you achieve your fitness and racing goals.

 

  • 150+ Club Members
  • 400+ Athletes who attend programs, camps & clinics
  • 10 Highly Skilled & Experienced Coaches & Ambassadors
  • 30+ Stellar Partners & Sponsors
  • Monthly Team Races with discounts, training plans & club perks
  • 40% Female; 60% Male.
  • Age Range: 25 – 60+
  • Exclusive team app for ongoing communication
  • Partnerships with local shops and facilities
  • Destination training camps around the world
  • Pool & Open Water Swim Instruction including underwater video analysis
  • Year-Round Coach-Led Workouts
  • Convenient meet up & Bag Drop at Columbus Circle

Sample Workout Calendar During Tri Season:

  • Monday: Group Bike
  • Tuesday: Group Strength
  • Wednesday: Posted Workout
  • Thursday: Group Run
  • Friday: Posted Workout
  • Saturday: Group Ride/Brick
  • Sunday: Posted Workout

PLUS Exclusive partnership with the acclaimed Red Tide Masters Swim Team, offering Empire Tri athletes access to coached swims 6 days a week!

*Typical schedule. Subject to change.

For additional information, you can visit our FAQ page or please feel free to email us at info@empiretriclub.com with any questions or to start a 2-week free trial.

Whether you’re a first timer looking for guidance, embarking on a new fitness challenge, need a coach or group to help you stick to your fitness or racing goals, or simply looking to get into great shape in the company of good friends in a fun, supportive environment, we welcome the opportunity to help you meet your goals!