• 2023 Winter Programs

    Don’t wait until spring to start training!  

    Empire Tri Club is excited to announce our line up of WINTER PROGRAMS that will provide great, fun and effective workouts to kick-start your season.  Whether you’re a beginner ready to jump start your foray into the sport of triathlon or a seasoned racer looking to maintain or strengthen your fitness level during the cold months, these programs are designed to get you race ready and looking and feeling great!  Start 2023 off right and ring in a new and healthier you.

    Learn More 


  • Free 2-Week Trial

    Interested in joining our Tri Club but not sure about committing yet? Find out why we were voted ‘Best Tri Club’ in the Northeast 3 years in a row and sign up for a free 2-week trial today!

  • Giro di Santa

    Save the date: Saturday, December 4th!

    Join Empire Tri Club at the 13th Annual Giro di Santa!  This fun, festive ride spreads holiday cheer throughout the streets of NYC and supports the Challenged Athletes Foundation.  This is a ride you won’t want to miss!

    Get your Santa Suit now and join in on the fun!