Let's Keep Swimming!
Red Tide is a New York City masters team for over twenty years. Empire has partnered with them to offer our members access to Masters programs. Click here to check out packages & swim schedule.
Standing in Solidarity
We want to take a moment to acknowledge that the past few weeks have been extremely difficult and eye opening for all of us. The murders of George Floyd, Ahmaud Arbery and Breonna Taylor have surfaced deep-rooted systemic problems and racial tensions the country has been facing for a long time.
Our Beginner Tri Program will prepare you for your first race in just 12 weeks! Our NYC Tri Beginner Program begins on April 29th, 2019. Meet the team info session & FORGE training session will be held on Tuesday, April 30th. Questions? Email email@example.com and visit BP FAQ’s.
Free 2-Week Trial
Interested in joining our Tri Club but not sure about committing yet? Find out why we were voted ‘Best Tri Club’ in the Northeast 3 years in a row and sign up for a free 2-week trial today!
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