• Marathon Season is Here

    Each fall, Empire Tri Club transitions to a strength and run-focused program to help prepare athletes for marathon season. Join the club for access to weekly speed workouts, marathon clinics, and more!  Looking for a training plan?  Check out our library of plans available on the Training Peaks store, or have a coach custom build one for you!

    As an NYRR club, Empire Tri Club has a limited number of NYC Marathon entries available for club members!

    Calendar of Events

  • 2022 Beginner Tri Program

    Our Beginner Tri Program is back!   This comprehensive, 12-week program includes in-person and virtual group training sessions, educational clinics, socials, fun team challenges and a comprehensive training plan.  Program begins May 1st.  Questions?  Email alison@empiretriclub.com.  Click here for details and to sign up!

  • Free 2-Week Trial

    Interested in joining our Tri Club but not sure about committing yet? Find out why we were voted ‘Best Tri Club’ in the Northeast 3 years in a row and sign up for a free 2-week trial today!