I have really enjoyed my time on the team and have learned so much! I’m really grateful for the racing and training experiences you and the team have provided. Martha’s Vineyard was amazing, I feel so fortunate to have been able to go and learn and connect with your family and teammates in such a beautiful setting. I am planning to return next season!

All the insights that I’ve absorbed by being with the team have been amazing!  Thank YOU, thank you!!

Thank you SO SO much – I can’t even begin to tell you how wonderful all of you coaches have been!! Thank you! I’ve looked forward to coming to workouts when I can! At the beginning of the season, I was definitely nervous about the prospect of  group workouts, so thank you for changing that for me! Everyone on the team is so great too!!  After hearing what my fellow teammates and coaches do on a weekly/monthly basis, I’ve been inspired to dream big in terms of 2024 races!!

I had a wonderful time this year and it was such a pleasure meeting you and Doc!

This year was a huge win and I am so glad I had Empire to guide and support me through it.  I just signed up for next season and look forward to (maybe) doing two races in 2024!  I took another minute off my 1000 yard time. That’s 5 whole minutes since January!