Sale!

Red Tide Monthly Unlimited Swim Membership

$129 on the 1st of each month

Empire Tri Club members who purchase a Red Tide Swim Membership have access to coached swim workouts 6-days a week, year round at John Jay College in NYC.  The monthly unlimited option offers the best value.  There is no minimum commitment, so you can go month to month and cancel at any time with 30-days notice!

NOTE:  Your membership starts immediately.  As an Empire Tri Club member, the $100 annual fee is waived and you will be charged $129/mo. on the 1st of each month (normally $220/mo). If you sign up mid-month, you will be charged a pro-rated amount for the first month.  See below for more details.*

First payment prorated. Next payment: April 1, 2024

Description

*About Red Tide: 

Empire Tri Club has partnered with Red Tide Master’s Swim Team, New York City’s premier swim team for over twenty years.  Our partnership offers Empire Tri Club Members discounted access to coach-lead master’s swim workouts year-round taught by some of NYC’s most accomplished swimmers and coaches.

About Master’s Swim workouts:  

  • A master’s swim class is a continuous swim workout.
  • Master’s swim workouts include a mix of drills and continuous swimming.
  • A master’s swim class is not a lesson.  It is a coached swim set, with emphasis on building endurance.
  • Swimmers can expect to swim an average of 1500 – 3000 meters per workout.
  • Swimmers will be divided into 5-6 lanes based on pace / ability.
  • Workouts will focus primarily on freestyle. However, all 4 swim strokes (free, fly, back, breast) may be covered.
  • Workouts are 60-90 minutes. Athletes who are not conditioned for that length of swim are welcome to take additional rest breaks as needed, or leave the workout early until they build up endurance to swim for the full duration of the workout.

NOTE: A USMS membership is required. Purchase one here