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Empire Spotlight- Liz Harris

We recognize our athletes achievements which help build team spirit and inspire athletic advancement.

Meet Empire athlete Liz Harris:

Just 1 year of doing triathlons and already Liz has accomplished qualifying for nationals, placing 2nd overall in her very first duathlon, and several podium finishes at Olympic distance triathlons! “I have always been athletic and am always trying new things – marathons, body building, and now triathlons.  Last year I just went out, bought a bike and registered for a Half Ironman. I was committed (not to mention I had just spent a ton of money), so I was going to train and do it well.”

A love for travel and her new found sport, she’s combined the two by doing destination races. She finished her 2016 season at IRONMAN 70.3 Cozumel. “What’s not to love about Cozumel…  clear water, warm temperatures and the most amazing people. It is a magical place…and they have tequila! The race itself was so well organized and it is truly a fast, flat course. You swim in the ocean which is crystal clear and you can see the bright colored fish, then bike 1 loop around the island with amazing views of the ocean. The run is all along the main road where people are dreaming and cheering the entire way… just the motivation you need to cross the finish. Oh, destination races!”

What’s on her calendar for 2017?  The NYC Tri, IRONMAN 70.3 Lake Placid, and her “A race” IRONMAN 70.3 Cozumel!  We are sure to see her atop that podium again!