beginner_program

2019 South Beach Triathlon Program

$399

Train for your first triathlon!

New to triathlon? Fear not! Our beginner program will prepare you for a sprint distance triathlon in just 12 weeks. Complete with coached workouts, clinics and race day support, you’ll cross the finish line ready for more!

January 20 – April 14, 2019

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Product Description

Train for your first triathlon!

New to triathlon? Fear not! Our beginner program will prepare you for your first triathlon in just 12 weeks. Complete with coached workouts, clinics and race day support, you’ll cross the finish line ready for more!

Program includes:
•  12 Week Detailed Training Plan to follow
•  Personal Training Peaks Account (FREE) to log workouts and track progress
•  Weekly Coached Group Run on Thursday nights*
•  Informational Clinics on Triathlon Basics
•  4 Instructional Swim Lessons**
•  Race Day Support from Empire Coaches
•  Free Empire Tech-T and Headsweats Hat
•  Discounts & shopping nights at local partner shops
•  Beginner Program “Meet the Team” Info Session
•  Monthly Team Socials throughout the program
•  Discounts on all Empire Tri Club training & racing apparel
•  Discounts at local indoor training facilities from our partners and sponsors
•  Discounts on private swim lessons and personal training sessions

Team Race: South Beach Triathlon

Sunday April 14, 2019
Miami, Florida
Classic Distance: .5-mile Swim, 20.7-mile Bike, 4-mile Run
International Distance: 1500m Swim, 40km Bike, 10km Run

*Empire Tri Club will conduct weekly workouts, clinics, and special events specifically tailored to preparing you for the Classic or International distance race.  Group runs will be held on Thursdays at 7pm in Central Park.  Meet indoors at 6:45pm at the New York Running Company in the Time Warner Center.  Race entry not included.
**Program will include 4 swim lessons. Date, time and location will be announced soon.  Athletes may also participate in our TRISWIM programs at a discounted rate for additional swim instruction. 

Additional Information

Complimentary T-Shirt Size

Women’s S, Women’s M, Women’s L, Women’s XL, Women’s XXL, Men’s S, Men’s M, Men’s L, Men’s XL, Men’s XXL,