Training Plans

Empire Tri Club is excited to offer training plans created by our team of USAT & IRONMAN certified coaches. Plans are available for purchase through the Training Peaks store.  Athletes can use these plans to train for any event, on any date.  Train with confidence, knowing that your plan was created with precision and care by an experienced and certified coach!

Custom Training Plan

This option is ideal for the athlete who needs a plan and some guidance without the expense and support of a coaching package.  

Based on a conversation with your coach and all information gathered (including your schedule, training preferences, available equipment, planned travel, available hours to train, athletic background, strengths, weaknesses, goals, etc.), your coach will customize a plan for you and load it into training peaks.  

  • 3 month min 
  • No ongoing coach support
  • No Club membership 

Triathlon $99/mo
Single Sport $69/mo



We also have plans that are build by our coaches and available for purchase in the Training Peaks store: 

Empire Tri Club 15 Week Marathon Training Plan 


*Note: These plans are completely independent of our Tri Club Membership and all Empire Tri Club Programs & Classes and do not include access to coach-led group workouts. If you want access to clinics, group workouts, 1 on 1 personal training sessions, or ongoing communication with an Empire Tri Club coach, you may purchase that separately.  

Empire Tri Club Members receive 15% off all plans. Use coupon codes found on our Member Discount page when purchasing.