Winter Run Program

Winter Run Program

$199

This 12-week running program will help you build your running base for the upcoming season.  We’ll will provide you with a detailed training plan, community forum and weekly coached group workouts!   The program will include a mix of in-person and virtual activities including a weekly group run in Central Park every Thursday night.  Your coaches and teammates will help you stay motivated and accountable to take on big challenges and improve your health and fitness.

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Description

Our training program includes:

  • Free TrainingPeaks account where you can access your training plan, log your workouts and track progress
  • A 12-week custom running plan
  • Exclusive Team Communication App
  • Weekly training tips, articles & motivation from Empire Coaches
  • Weekly coach-lead team run: Thursdays @ 6:30pm at Columbus Circle
Cost:
This program is included in membership.  Not a member? Join the Club!
Non-Members (a la carte price): $199

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