You did WHAT when you were pregnant?
by: Alison Kreideweis (Co-Founder & Coach of the Empire Tri Club)
Published in the Rofami Health & Wellness October 2013 Newsletter
I’m an athlete. I run a personal training business. I’ve been competing in Division I sports and elite level athletics for over a decade. So when I found out I was pregnant, there were a lot of thoughts that ran through my mind.
I was beyond excited about growing my family, but naturally I had my concerns (as I’m sure all pregnant women do).
• How will this affect my career as a personal trainer, coach & spin instructor?
• How will this affect my race season? (I was signed up for 5 triathlons in the next few months)
• How will this affect my social life? (Many of my friends are athletes)
