“College is a time when many students venture away from home for the first time. The stress of studying, peer pressure of classmates, and dormitory style living that many students experience often leads to less sleeps, unhealthy eating & drinking habits and reduced physical activity. Here are a few tips for staying healthy while away at college:”
Click here to read the full article
by: Alison Kreideweis (Co-Founder & Coach of the Empire Tri Club)
Published in the Rofami Health & Wellness January Newsletter
About Rofami
Rofami is a New Jersey based corporation offering a variety of proprietary and non-proprietary Health, Wellness, Fitness and Marketing products & services to individuals, businesses, and nonprofit organizations. The company continues to develop new busness relationships and is passionate about cultivating existing relationships with current vendors and sponsors. Click here to subscribe to their monthly newsletter.
