Swim Lesson + Video Analysis

$265

What’s included:
  1. 1 Hour, 1 on1 in-person swim lesson
  2. Under / Over water video recording from multiple angles during your lesson
  3. 30-Minute zoom analysis post-lesson

Our coach will meet you for a fully customized 1 on 1 lesson to work on skills and drills to help you improve and build confidence in the water. During your lesson, your coach will video tape you swimming from different angles above and below water.  After your session, you and your coach will schedule a 30-minute zoom call to watch and review your videos together and perform an in-depth analysis of your stroke. The zoom recording and your individual videos are yours to keep.

Train at your facility or Sacred Heart (406 E 91st Street in Manhattan – Note: In addition to purchasing the swim lesson, athlete must purchase a “trainer swim pass” here which gives Athlete + Coach access to the facility for each 1 hour lesson)

Description

Enhance your training by working one-on-one with a swim coach!  Our coaches will meet you at YOUR swim facility or Sacred Heart (406 E 91st Street in Manhattan) for a fully customized 1 on 1 lesson to work on skills and drills to help you improve and build confidence in the water.

  • Plan sessions around your schedule – morning, mid-day or evening
  • We meet you at YOUR level.  Our coaches have experience working with phobic swimmers to elite athletes
  • Learn techniques to improve form, efficiency, speed and endurance
  • Learn common swim drills that will help you become a more proficient swimmer!  (finger tip drill, catch up drill, sighting, etc.)
  • Learn to use training equipment such as a kick board, fins, pull buoy, and more!
  • Work 1-on-1 with a coach in the comfort of your own pool!  If you have access to a public or private pool in NYC that allows outside coaches to come in, our coaches will meet you at YOUR facility.*
    OR
  • Work 1-on-1 with a coach at Sacred Heart – a beautiful, bright, spacious 25m pool on the Upper East Side (Note: Athlete responsible for pool fees which are $30 each for athlete and coach per 1 hour session)

*Price does not include facility fees or travel outside of Manhattan.  

Additional information

Sessions

1, 5, 10, 20

Coach

Alison Kreideweis, Doc Golden, Dave Mendelsohn, George Marroig-Tagle, Harry Neuhaus, Marty Munson