
Participants have access to Empire’s Group Training Calendar during the week only, Monday – Friday. Additional details, including days, times and meet up locations for the weekly Group Workouts can found here. Trial excludes the team’s longer weekend rides, as well as additional programs and classes, including swim programs, Open Water Swim Clinics, and Winter programming. For said programs, prospects can choose to purchase a single trial class and pay a drop in fee based on availability.
After your trial, we invite you to join the club! Click here for more info about our membership options. We also offer 1:1 virtual coaching packages and personal training – if you’d like to connect with a coach to learn more about any of these services, please let us know.
We’d love to hear from you! What is your athletic / triathlon background? Are you signed up for any upcoming races? What are some of your goals?