2023 Race Calendar


Date Race Name Location Distance Discount
March 19, 2023 United Airlines NYC Half Central Park, NYC Half Marathon Run
Members Only. Log In or Sign Upto view!
April 27 – 30, 2023 Empire Tri Club’s Florida Swim Camp Fort Lauderdale, FL Training Camp including pool, open water and classroom instruction
$150 off for club members (no code needed)
May 25 – 29, 2023 Empire Tri Club’s Annual Memorial Day Weekend Triathlon Training Camp Martha’s Vineyard, MA Training Camp / 5k Running Race
June 17, 2023 Wyckoff / Franklin Lakes Triathlon* Franklin Lakes, NJ Sprint Triathlon & Relay

Members Only. Log In or Sign Up to view!

July 15 & 16, 2023 NJ State Triathlon Mercer County Park, West Windsor, NJ

Sprint & Olympic Triathlon, Aquabike & Relay

Double Down Challenge

Members Only. Log In or Sign Up to view!

August 26, 2023 Tri the Wildwoods Wildwoods, NJ

Olympic & Sprint Triathlon

5k run

“Wild Child” kids race


Members Only. Log In or Sign Up to view!

Sept. 10, 2023 Ironman Atlantic City 70.3 Atlantic City, NJ Half IRONMAN

Pre-registration available for club members

Members Only. Log In or Sign Up to view!

Nov 5, 2023 TCS NYC Marathon New York, NY 26.2 mi Members Only. Log In or Sign Up to view!
Dec 3, 2023 Empire Tri Club’s Giro di Santa New York, NY TBD

Members Only. Log In or Sign Up to view!

About our team race calendar: 

Team races are an incredibly fun part of our season. Team races offer LOTS of camaraderie & support, with many teammates and coaches in attendance. Through our team app, we help athletes coordinate ride shares and lodging, making logistics a cinch. Additionally, we often host pre-race dinners and post-race parties surrounding these events, as well as member-perks like team bike racking in transition, our team tent on-site, group packet pick up (a HUGE perk!!!), an exclusive team port-o-potty, discounts and more.

Athletes who follow the provided training plan will be adequately prepared for each race.  In-person group workouts & clinics will also build towards these races, including built in recovery and taper sessions, open water swim clinics, info sessions & course orientations.  Our training plan will  progressively build up in distance throughout the season from Sprint to Half.  Athletes are not required to do all (or any) races on the club race calendar and may certainly supplement club races with other events.  Athletes wishing to train for longer / shorter events (or simply different races) can modify / supplement the club training plan, and/or work 1:1 with a coach who can help customize a plan to your specific races and goals.

We try to select races that are reputable and exciting, including a mix of previous team races and new ones!  We also try to select races that are easily accessible from NYC (driving distance and limited overnight stays required) and also offer options for athletes of varying ability levels (often offering several distances or disciplines in one weekend including but not limited to relays, short / long course distances, triathlon / duathlon / aquabike / kids races, etc.).

With over 100 athletes in the club, there are athletes racing year-round nearly every weekend!  We encourage teammates to post their race calendar in our team app (GroupSpot), encouraging teammates to join!


Here is a list of other races that historically have a lot of club members in attendance.  While they are not “official team races”, you’re bound to have quite a few Empire members / coaches there for camaraderie and support and help with coordinating logistics!

  • USAT National Championships (Sprint / Olympic)
  • Verizon New York City Triathlon (Olympic)
  • Mastercard New York Mini 10k (Run)
  • SHAPE + Health Women’s Half Marathon (Run)
  • Ironman Mt Tremblant 70.3 (Half)
  • Ironman Eagleman 70.3 (Half)
  • Ironman Maryland (Full)
  • Ironman Maine 70.3 (Half)
  • Jerseygirl Triathlon (Sprint)
  • Tri the Wildwoods Triathlon (Sprint / Olympic)
  • Central Park Duathlon (Sprint)
  • Prospect Park Duathlon (Sprint)
  • March Madness Duathlon (Sprint)
  • GFNY Gran Fondo New York (Century Ride)
  • NYRR Brooklyn Half Marathon (Run)
  • Toughman Tri Championships (Tri, Du, Aquabike, Sprint, Oly, Half, Kids)

Race Calendar for past seasons: 

2022 Season | 2021 Season | 2020 Season | 2019 Season |  2018 Season | 2017 Season | 2016 Season | 2015 Season | 2014 Season | 2013 Season | 2012 Season