Virtual Coaching & Training Plans

Virtual Coaching

Custom Training plan PLUS ongoing coach support and plan revisions.  Package includes: 

  • Weekly 1-on-1 30-min call with Coach
  • Plan revisions & data analysis 
  • Unlimited Text / email support 
  • INCLUDES club membership – group workouts, clinics, socials, community
$249 (single sport)  SIGN UP 
$349/mo (multisport) SIGN UP 
*3 month minimum, 30-days notice to cancel 

 

Custom Training Plan

Custom built training plan with no communication or support

  • Athlete fills out detailed questionnaire 
  • Athlete is paired with a coach
  • Athlete & coach schedule onboarding call to discuss health history, race schedule, travel plans, strengths & weaknesses, available equipment & training facilities, etc. 
  • Athlete connected to Training Peaks
  • Coach creates & shares plan
  • 1 round of revisions after athlete receives plan (within first 2-weeks)
Non-Member Rate  Member Rate 
Multisport $109  SIGN UP  $99  SIGN UP 
Single Sport  $89   SIGN UP  $79   SIGN UP 

 


Zoom / Phone consultations 

  • A la carte consultations with an Empire Tri Club Coach

30 min = $50

 

Meet the Coaches

We have a diverse team of 10 Coaches and Ambassadors with diverse backgrounds, coaching styles and levels of experience.  Whether you’re a total beginner looking for someone to help keep you motivated and accountable as you train for your first race, or an elite athlete with hopes of qualifying for Kona, we have a Coach to help you fulfill your dreams!  Click here to meet our team!  Contact us at [email protected] / 201-218-3805 with questions or to get connected with a coach!