Winter Membership

Winter Membership

Winter Membership

Kick Off Your 2026 Season with Empire Tri Club!
Base Training Starts January 1 – March 23

Winter is the time to lay the groundwork for a strong, successful race season — and Empire Tri Club is here to help you build that solid foundation.

Our Winter Base Training Program focuses on developing aerobic endurance, refining technique, and building strength — all crucial elements for peak performance once race season kicks into gear. What you do now will impact how you race later!

Don’t wait — sign up now and enjoy a comprehensive package of training, coaching, and community support.

Max: | Current: 0 | At Max: No
Max: | Current: 0 | At Max: No

Winter Membership
(Over $450 in Value!)

Winter Run Program ($199 value)

Indoor Cycling Program ($199 value)

Exclusive Swim Perks ($50+ value) 

Winter Memberships

Whether you're aiming for your first triathlon or looking to crush your PR, Empire Tri Club provides the coaching, structure, and support you need to achieve your goals in 2026.

GroupSpot Team App

Stay connected with teammates, coaches, and club updates—all in one easy-to-use app.

Coached Runs in Central Park

Join us every Thursday at 6:30 PM for a structured, coach-led run to build speed, endurance, and community.

Virtual Bike Workouts on Zwift

Train together from anywhere with our Monday 6:00 PM group rides designed to keep you motivated and improving.

Free TrainingPeaks Account

Track, analyze, and share your training progress with the industry’s leading performance platform.

Exclusive Discounts & Events

Unlock member-only deals, shopping events, and insider perks from our trusted partners.

Priority Race Access

Get early entry opportunities for high-demand races like Ironman, Challenge, and NYRR events

Monthly Team Socials

Celebrate milestones, connect with teammates, and enjoy fun gatherings beyond training.

Community & Camaraderie

Find motivation, friendship, and support from a passionate team that’s always in your corner.

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

Meet Our Coaches

Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!

Meet Our Coaches

Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!

Meet Our Coaches

Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!

Connect With Our Community

Connect With Our Community

Connect With Our Community