Underwater Video Analysis

See your stroke the way your coach does. We film you above and below the water, then walk through the footage with you one-on-one so you know exactly what to fix and how.

  • When: Thursday, October 29, 6:30-8am

  • Where: John Jay College pool

  • Price: $125 members, $150 non-members

  • Time in the water: 4-8 laps, about 6-10 minutes

  • Follow-up: Private 20-minute Zoom review with your coach


What’s includes


  • Above and underwater filming from multiple angles

  • 1:1 Zoom session to review your videos and ask questions

  • Your top areas for improvement, with drills and workouts to fix them

  • Your swim videos and the Zoom recording to keep

Why it works
Small changes in technique make a big difference in the water, but they’re hard to feel on your own. Seeing your stroke on video is the fastest way to understand what you’re doing and why it needs to change. It’s especially helpful if you learn visually.

Want to keep building after your session? Your coach can recommend the right winter swim class or 1:1 lesson for you.


Good to know

  • Space is limited, and we need at least 6 swimmers to run the session. If we don’t reach the minimum, you’ll get a full refund and alternative swim options.

  • To keep the footage clear, swimmers are only in the water while being filmed.

  • No refunds within 48 hours of your session unless you find a replacement, and no refunds once filming has started.

  • Refunds exclude payment processing fees.

  • Member pricing requires a current, active club membership.

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15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

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