Open Water Swim Clinics

Prepare for race day with confidence through Empire Tri Club’s expert-led Small Group Open Water Swim Clinics, designed to help you train effectively in real-world conditions. 

What:  Small Group Instructional Open Water Swim Lesson
Where:  Coney Island Beach – Brooklyn, NY
Price*:
1.5 Hours: $85 per person ($70 for club members)
Level:  Beginner / Intermediate

With decades of coaching experience, our team is here to help you swim stronger, smarter, and more confidently on race day.  Our experienced coaches will guide you through:

  • Building comfort and confidence in open water

  • Race strategy – sighting, passing, drafting

  • Essential gear tips for wetsuits, goggles, and swim accessories 

  • Skills and techniques specific to your level

Max: | Current: 0 | At Max: No
Max: | Current: 0 | At Max: No
Max: | Current: 0 | At Max: No

Details

When

Select Sunday Mornings between Memorial Day & Labor Day Weekends

Where

Coney Island

Brooklyn, NY

Meet on the boardwalk behind the NY Aquarium

Time

9:30 – 11:00 AM (90 mins)

Arrive 15 min early

Price

$70 (Members)
$85 (Non-Members)

Who's It For

Water Comfort

Designed for complete beginners to develop foundational swim skills and build confidence in the water.

Ideal Athlete

Recreational swimmers and aspiring triathletes seeking to build the swim skills and confidence needed to compete successfully.

Skill Level

Total beginners — ideal for athletes who struggle to swim more than 50 meters continuously or who tire and become breathless easily.

Important Information

Class Size

Minimum 6 swimmers required · Maximum 10 swimmers per class

Coach

Marty Munson

Refund Policy

No refunds for missed classes

Class Policy

Full program only - no drop-ins

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."

Rachel F.

3 year Tri Club Member

Connect With Our Community

Connect With Our Community

Connect With Our Community