IRONMAN Ottawa Full Distance Program 2027

NEW for 2027. Our first full IRONMAN program: 31 weeks of structured training, coach-led group workouts and race-weekend support, building to IRONMAN Canada-Ottawa.

Jan 1 - Aug 8, 2027 (31 weeks)
Goal race: IRONMAN Canada-Ottawa on Sunday, Aug 8
2.4 mi swim, 112 mi bike, 26.2 mi run
Training plan with a free TrainingPeaks account
Weekly group workouts and monthly coach calls
On-course coach support race weekend

Pricing coming soon. Join the interest

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

15 Years of Proven Success

150+

Tri Club members

400+

Athletes participating in programs, camps and clinics each year

14

Highly skilled and experienced Coaches & Ambassadors

30+

Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."