2025 Martha's Vineyard Tri Camp
August 28 – September 1, 2025 (Labor Day Weekend)
Join us for an unforgettable 5-day, 4-night triathlon training camp on beautiful Martha’s Vineyard! This long weekend is packed with scenic workouts, expert coaching, great food, fun downtime—and the kind of team bonding you can’t find anywhere else.
Spots are limited and fill fast—sign up before it sells out!



Train hard. Play harder.
Experience 5 days and 4 nights of triathlon training on beautiful Martha’s Vineyard.
Swim, bike, and run through scenic routes with expert coaching at every step.
Fuel up with delicious meals and recharge with fun group activities.
Build lasting friendships and unforgettable memories with your teammates.

Train hard. Play harder.
Experience 5 days and 4 nights of triathlon training on beautiful Martha’s Vineyard.
Swim, bike, and run through scenic routes with expert coaching at every step.
Fuel up with delicious meals and recharge with fun group activities.
Build lasting friendships and unforgettable memories with your teammates.
Camp Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
• Athletes arrive at varying times throughout the day
• Morning Run
• Post-Run Restorative Stretch Session
• Lunch
• Afternoon Open Water Swim
• Hot Tub / Relax / Drinks & Apps
• Team Dinner
• Evening Campfire with S’Mores

Day 2
Friday
• Morning Stretch on the Deck
• Breakfast
• Scenic Bike Ride (with Optional Brick Run)
• Lunch
• Afternoon Open Water Swim & Water Activities
• Hot Tub
• Sunset Appetizers and Wine
• Team Dinner & Dessert

Day 3
Saturday
• Morning Stretch on the Deck
• Breakfast
• Transition Clinic & Coached Brick Workout
• Lunch
• Early Evening Open Water Swim & Water Activities
• Hot Tub
• Team Dinner
• Campfire & S’mores

Day 4
Sunday
• Team stretch session
• Breakfast
• Martha’s Vineyard Memorial Day 5k Race
• Lunch at the house
• Scenic Bike Ride
• Team Dinner
• Sascha’s Ultimate Dessert

Day 5
Monday
• Sunrise Swim / Kayak / Paddle Board
• Optional Trail Run
• Breakfast
• Campers Depart

Camp Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
• Athletes arrive at varying times throughout the day
• Morning Run
• Post-Run Restorative Stretch Session
• Lunch
• Afternoon Open Water Swim
• Hot Tub / Relax / Drinks & Apps
• Team Dinner
• Evening Campfire with S’Mores

Day 2
Friday
• Morning Stretch on the Deck
• Breakfast
• Scenic Bike Ride (with Optional Brick Run)
• Lunch
• Afternoon Open Water Swim & Water Activities
• Hot Tub
• Sunset Appetizers and Wine
• Team Dinner & Dessert

Day 3
Saturday
• Morning Stretch on the Deck
• Breakfast
• Transition Clinic & Coached Brick Workout
• Lunch
• Early Evening Open Water Swim & Water Activities
• Hot Tub
• Team Dinner
• Campfire & S’mores

Day 4
Sunday
• Team stretch session
• Breakfast
• Martha’s Vineyard Memorial Day 5k Race
• Lunch at the house
• Scenic Bike Ride
• Team Dinner
• Sascha’s Ultimate Dessert

Day 5
Monday
• Sunrise Swim / Kayak / Paddle Board
• Optional Trail Run
• Breakfast
• Campers Depart

Camp Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
• Athletes arrive at varying times throughout the day
• Morning Run
• Post-Run Restorative Stretch Session
• Lunch
• Afternoon Open Water Swim
• Hot Tub / Relax / Drinks & Apps
• Team Dinner
• Evening Campfire with S’Mores

Day 2
Friday
• Morning Stretch on the Deck
• Breakfast
• Scenic Bike Ride (with Optional Brick Run)
• Lunch
• Afternoon Open Water Swim & Water Activities
• Hot Tub
• Sunset Appetizers and Wine
• Team Dinner & Dessert

Day 3
Saturday
• Morning Stretch on the Deck
• Breakfast
• Transition Clinic & Coached Brick Workout
• Lunch
• Early Evening Open Water Swim & Water Activities
• Hot Tub
• Team Dinner
• Campfire & S’mores

Day 4
Sunday
• Team stretch session
• Breakfast
• Martha’s Vineyard Memorial Day 5k Race
• Lunch at the house
• Scenic Bike Ride
• Team Dinner
• Sascha’s Ultimate Dessert

Day 5
Monday
• Sunrise Swim / Kayak / Paddle Board
• Optional Trail Run
• Breakfast
• Campers Depart

This Is What Community Looks Like
From post-run brunches to monthly socials, Empire Tri Club brings athletes together for fun, friendship, and lasting motivation.






This Is What Community Looks Like
From post-run brunches to monthly socials, Empire Tri Club brings athletes together for fun, friendship, and lasting motivation.






15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you
15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you
15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member

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