2025 Martha's Vineyard Tri Camp
2025 Martha's Vineyard Tri Camp
2025 Martha's Vineyard Tri Camp
August 28 – September 1, 2025 (Labor Day Weekend)
Join us for an unforgettable 5-day, 4-night triathlon training camp on beautiful Martha’s Vineyard! This long weekend is packed with scenic workouts, expert coaching, great food, fun downtime—and the kind of team bonding you can’t find anywhere else.
Spots are limited and fill fast—sign up before it sells out!
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Train hard. Play harder.
Experience 5 days and 4 nights of triathlon training on beautiful Martha’s Vineyard.
Swim, bike, and run through scenic routes with expert coaching at every step.
Fuel up with delicious meals and recharge with fun group activities.
Build lasting friendships and unforgettable memories with your teammates.

Train hard. Play harder.
Experience 5 days and 4 nights of triathlon training on beautiful Martha’s Vineyard.
Swim, bike, and run through scenic routes with expert coaching at every step.
Fuel up with delicious meals and recharge with fun group activities.
Build lasting friendships and unforgettable memories with your teammates.

Train hard. Play harder.
Experience 5 days and 4 nights of triathlon training on beautiful Martha’s Vineyard.
Swim, bike, and run through scenic routes with expert coaching at every step.
Fuel up with delicious meals and recharge with fun group activities.
Build lasting friendships and unforgettable memories with your teammates.
Sample Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
Morning Run
Post-Run Restorative Stretch Session
Lunch
Afternoon Open Water Swim
Hot Tub / Relax / Drinks & Apps
Team Dinner
Evening Campfire with S’Mores
Day 2
Friday
Morning Stretch on the Deck
Breakfast
Scenic Bike Ride (with Optional Brick Run)
Lunch
Afternoon Open Water Swim & Water Activities
Hot Tub
Sunset Appetizers and Wine
Team Dinner & Dessert

day 3
Saturday
Morning Stretch on the Deck
Breakfast
Transition Clinic & Coached Brick Workout
Lunch
Early Evening Open Water Swim & Water Activities
Hot Tub
Team Dinner
Campfire & S’mores
day 4
Sunday
Team stretch session
Breakfast
Martha’s Vineyard Memorial Day 5k Race
Lunch at the house
Scenic Bike Ride
Team Dinner
Sascha’s Ultimate Dessert

day 5
Monday
Sunrise Swim / Kayak / Paddle Board
Breakfast
Trail Run
Lunch / Pack
Optional Bike Ride for Campers Leaving Late in the Day
Campers Depart at Varying Times

Sample Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
Morning Run
Post-Run Restorative Stretch Session
Lunch
Afternoon Open Water Swim
Hot Tub / Relax / Drinks & Apps
Team Dinner
Evening Campfire with S’Mores
Day 2
Friday
Morning Stretch on the Deck
Breakfast
Scenic Bike Ride (with Optional Brick Run)
Lunch
Afternoon Open Water Swim & Water Activities
Hot Tub
Sunset Appetizers and Wine
Team Dinner & Dessert

day 3
Saturday
Morning Stretch on the Deck
Breakfast
Transition Clinic & Coached Brick Workout
Lunch
Early Evening Open Water Swim & Water Activities
Hot Tub
Team Dinner
Campfire & S’mores
day 4
Sunday
Team stretch session
Breakfast
Martha’s Vineyard Memorial Day 5k Race
Lunch at the house
Scenic Bike Ride
Team Dinner
Sascha’s Ultimate Dessert

day 5
Monday
Sunrise Swim / Kayak / Paddle Board
Breakfast
Trail Run
Lunch / Pack
Optional Bike Ride for Campers Leaving Late in the Day
Campers Depart at Varying Times

Sample Itinerary
Here's an example of a typical training camp experience
Day 1
Thursday
Morning Run
Post-Run Restorative Stretch Session
Lunch
Afternoon Open Water Swim
Hot Tub / Relax / Drinks & Apps
Team Dinner
Evening Campfire with S’Mores
Day 2
Friday
Morning Stretch on the Deck
Breakfast
Scenic Bike Ride (with Optional Brick Run)
Lunch
Afternoon Open Water Swim & Water Activities
Hot Tub
Sunset Appetizers and Wine
Team Dinner & Dessert

day 3
Saturday
Morning Stretch on the Deck
Breakfast
Transition Clinic & Coached Brick Workout
Lunch
Early Evening Open Water Swim & Water Activities
Hot Tub
Team Dinner
Campfire & S’mores
day 4
Sunday
Team stretch session
Breakfast
Martha’s Vineyard Memorial Day 5k Race
Lunch at the house
Scenic Bike Ride
Team Dinner
Sascha’s Ultimate Dessert

day 5
Monday
Sunrise Swim / Kayak / Paddle Board
Breakfast
Trail Run
Lunch / Pack
Optional Bike Ride for Campers Leaving Late in the Day
Campers Depart at Varying Times

This Is What Community Looks Like
From post-run brunches to monthly socials, Empire Tri Club brings athletes together for fun, friendship, and lasting motivation.






This Is What Community Looks Like
From post-run brunches to monthly socials, Empire Tri Club brings athletes together for fun, friendship, and lasting motivation.






This Is What Community Looks Like
From post-run brunches to monthly socials, Empire Tri Club brings athletes together for fun, friendship, and lasting motivation.






15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you
15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you
15 Years of Proven Success
150+
Tri Club members
400+
Athletes participating in programs, camps and clinics each year
14
Highly skilled and experienced Coaches & Ambassadors
30+
Stellar partners and sponsors to support you

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member

"The Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member
Meet Our Coaches
Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!
Meet Our Coaches
Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!
Meet Our Coaches
Meet our world-class coaches — decades of experience, helping newbies to Ironmen. Committed to your success, they combine expert knowledge, cutting-edge tools, and a passion for helping athletes at every level reach their goals!

Connect With Our Community

Connect With Our Community
