Olof Dallner
Coach
Started Empire Tri in 2015
Years Competing
15+
Speciality
Triathlon, Ultra Marathons, OCR
OLOF DALLNER is an ultra endurance and triathlon athlete. He is a USAT certified triathlon coach and a category 3 road cycling. He has won 3 Spartan Death Races and completed several 48+ hour challenges. In 2013 he finished 2nd in the Spartan World Championship Ultra Beast obstacle race, 3rd in Worlds Toughest Mudder, and 1st in Quintuple Anvil (5x continuous Ironman distance) triathlon. In 2015 he ran a 2:47 marathon and finished 3rd overall at the NYRR 60k (4:35). In 2016 Olof finished 3rd overall at IM Louisville (9:09) and qualified for Kona.
In addition to his athletic success, he has coached athletes for 10+ years to excel in triathlon, marathon, strength training, and OCR, including an Ironman World Championship Kona finisher. In addition to marathons, and long distance triathlons, Olof enjoys hiking, rock / ice climbing, and spending time with his wife and kids.
Professionally, Olof is a scientist, with extensive experience in advanced data analytics. Olof is a firm believer that everyone can go beyond their perceived limits, and he is passionate about showing you how.
Certifications: USA Triathlon, Training Peaks
Career Highlights:
• Ironman World Championship Finisher
• 3rd place overall, Ironman Louisville
• 3x Spartan Death Race Champion
• Champion - Quintuple Anvil Triathlon (5x Ironman Distance)
• 2:47 Marathon PR
• Multiple 70.3 World Championship Qualifier
• Coached athletes to Kona
Specialties: long distance triathlon, CRCA bike racing, OCR
Locations you coach: Central Park, Queens
Coaching Availability: Email to inquire
OLOF DALLNER is an ultra endurance and triathlon athlete. He is a USAT certified triathlon coach and a category 3 road cycling. He has won 3 Spartan Death Races and completed several 48+ hour challenges. In 2013 he finished 2nd in the Spartan World Championship Ultra Beast obstacle race, 3rd in Worlds Toughest Mudder, and 1st in Quintuple Anvil (5x continuous Ironman distance) triathlon. In 2015 he ran a 2:47 marathon and finished 3rd overall at the NYRR 60k (4:35). In 2016 Olof finished 3rd overall at IM Louisville (9:09) and qualified for Kona.
In addition to his athletic success, he has coached athletes for 10+ years to excel in triathlon, marathon, strength training, and OCR, including an Ironman World Championship Kona finisher. In addition to marathons, and long distance triathlons, Olof enjoys hiking, rock / ice climbing, and spending time with his wife and kids.
Professionally, Olof is a scientist, with extensive experience in advanced data analytics. Olof is a firm believer that everyone can go beyond their perceived limits, and he is passionate about showing you how.
Certifications: USA Triathlon, Training Peaks
Career Highlights:
• Ironman World Championship Finisher
• 3rd place overall, Ironman Louisville
• 3x Spartan Death Race Champion
• Champion - Quintuple Anvil Triathlon (5x Ironman Distance)
• 2:47 Marathon PR
• Multiple 70.3 World Championship Qualifier
• Coached athletes to Kona
Specialties: long distance triathlon, CRCA bike racing, OCR
Locations you coach: Central Park, Queens
Coaching Availability: Email to inquire
OLOF DALLNER is an ultra endurance and triathlon athlete. He is a USAT certified triathlon coach and a category 3 road cycling. He has won 3 Spartan Death Races and completed several 48+ hour challenges. In 2013 he finished 2nd in the Spartan World Championship Ultra Beast obstacle race, 3rd in Worlds Toughest Mudder, and 1st in Quintuple Anvil (5x continuous Ironman distance) triathlon. In 2015 he ran a 2:47 marathon and finished 3rd overall at the NYRR 60k (4:35). In 2016 Olof finished 3rd overall at IM Louisville (9:09) and qualified for Kona.
In addition to his athletic success, he has coached athletes for 10+ years to excel in triathlon, marathon, strength training, and OCR, including an Ironman World Championship Kona finisher. In addition to marathons, and long distance triathlons, Olof enjoys hiking, rock / ice climbing, and spending time with his wife and kids.
Professionally, Olof is a scientist, with extensive experience in advanced data analytics. Olof is a firm believer that everyone can go beyond their perceived limits, and he is passionate about showing you how.
Certifications: USA Triathlon, Training Peaks
Career Highlights:
• Ironman World Championship Finisher
• 3rd place overall, Ironman Louisville
• 3x Spartan Death Race Champion
• Champion - Quintuple Anvil Triathlon (5x Ironman Distance)
• 2:47 Marathon PR
• Multiple 70.3 World Championship Qualifier
• Coached athletes to Kona
Specialties: long distance triathlon, CRCA bike racing, OCR
Locations you coach: Central Park, Queens
Coaching Availability: Email to inquire
Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member
Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member
Mightyman Montauk Triathlon was by far the hardest and most rewarding thing I’ve ever done and I couldn’t be happier to have done it! The Empire Beginner Program comes with a group of incredible coaches to help guide and push you as well as a group of people who are in the same boat you are."
Rachel F.
3 year Tri Club Member
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