We have adapted our group training schedule to offer both in-person and virtual group workouts, adhering to COVID19 safety guidelines and local regulations. In addition to the below schedule, we host a plethora of events including guest speakers, posted DIY workouts, virtual races, team challenges, a recipe exchange, cooking class, book club and more. Additional in-person and virtual workouts and events will be added to the calendar as soon as its safe and recommended to do so.
Fall / Winter 2020 Tri Club Training Schedule (updated 11/20/20)
|Monday||Virtual Group Ride||5:15pm||Zwift||Empire Tri Club coach-lead group ride on the cycling app Zwift.|
|Tuesday||Strength Training||6:30pm||Delacorte Theater, Central Park||No-Equipment necessary live group strength.|
|Thursday||Group Run||6:30pm||Columbus Circle, Central Park||Empire Tri Club coach-lead group run.|
COMING SOON! Stay tuned for more details about the following programs:
- Winter indoor cycling program, Starting Mid-December 2020!
- Winter half marathon run program, Starting January 2021!
- 2021 Beginner Tri Programs, Starting March 2021!