Red Tide Swim Membership (5-class pass)


The 5-class pass allows you to drop in at Red Tide Master’s Swim workouts anytime, and only pay for the workouts you attend.  This card offers you access to coached swim workouts year-round at multiple locations throughout NYC.  Class card valid for 3 months from date of purchase.

NOTE: A USMS membership is required. Purchase one here.


About Red Tide: 

Red Tide is a New York City masters team for over twenty years.  Red Tide members range from novice swimmers to USMS national and world titleholders as well as runners, cyclists and triathletes.  Our members are locally based to globetrotting professionals who enjoy the camaraderie and competition that are part of Red Tide.

About Master’s Swim workouts:  

  • A master’s swim class is a continuous swim workout.
  • Master’s swim workouts include a mix of drills and continuous swimming.
  • A master’s swim class is not a lesson.  It is a coached swim set, with emphasis on building endurance.
  • Swimmers can expect to swim an average of 1500 – 3000 meters per workout.
  • Swimmers will be divided into lanes based on pace / ability.  Pace lanes will range from ~1:00/100m to ~2:30/100m.
  • Workouts will focus primarily on freestyle. However, all 4 swim strokes (free, fly, back, breast) may be covered. (athletes are not required to swim all 4 strokes)
  • Workouts are typically 60 or 90 minutes. Athletes are welcome to take additional rest breaks as needed, or leave the workout early until they build up endurance to swim for the full duration of the workout.

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