Join Empire’s team of experienced Coaches and Ambassadors for an informative NYC Triathlon clinic and course preview! This clinic will include a walk through of the Yellow and Red transition areas, race tips for navigating through the swim, bike run and transitions, and a Q & A with coaches who have all competed and volunteered at the race numerous times. We will answer questions about packet pick up, the expo and bike check, discuss “necessary and un-necessary equipment”, offer some helpful race-specific advice for the NYC Triathlon (including time saving, insider tips and advice unique to THIS race), best places for friends & family to spectate, and more.
Following the clinic, you’ll have a chance to run a portion of the NEW run course and see the finish line! Whatever your goals or ability level, we are certain you’ll go into your race feeling more prepared and confident after this event!
When: Thursday 6/28 at 6:30pm (Club Members – Please note, this will take place instead of our usual Speed Workout!)
Where: Meet on 72nd Street & Riverside Drive at the Eleanor Roosevelt Statue
What: Transition clinic, race tips, Q&A, walk-through of the transition areas, and group run ending in Central Park.
Members: FREE! Just show up
Bag drop is available at Tailwind Endurance at 143 W 72nd Street.