NEW! Spring Swim Programs
Whether you’re training for your first triathlon or just looking to improve your stroke, Empire is excited to offer a plethora of instruction & coaching options for your swim needs!
Become a Member and enjoy full club benefits like access to group workouts, discounts, clinics, boot camps, special events and more!
Refer A Friend
Training is WAY more fun when you’re surrounded by friends! Join the club with a friend & you EACH receive $50! Enter RAF50 at Checkout
Empire Tri Club's Beginner Program
Looking to get fit, make new friends and have fun in 2015? Try our Beginner Program, sponsored by Miriam Mason of the Juice Plus+ Company! This program will prepare you for your first race in just 12 weeks! Our next Program begins July 6. Spots fill quickly, so register today!